Thursday, 25 April 2013

3 Top Ways To Cure Sweaty Hands or Feet

Look, whatever reason YOU have to stop your foot sweating, it really couldn't be any easier once you know the simple home remedies that get results super FAST. I'm talking, within hours.


Vinegar Foot Baths - Mix together 1/2 cup vinegar and a quart of very warm water in a basin. Soak your feet for 25 minutes. Then, dry your feet well - make sure you don't forget the spaces in between your toes. Don't rinse your feet. Let the vinegar really saturate your pores.

Not only does the vinegar act as an astringent, It exfoliates a thin top layer of your foot skin. You'll experience dryness for hours after this soak. Plus, the acid in the vinegar neutralizes odor causing bacteria deep in your feet. Some people like using apple cider vinegar for this treatment. However, for foot sweating, I prefer white vinegar. It's stronger and works faster.

As a side benefit, vinegar also inhibits fungal growth so you'll protect your toenails from fungus and clear up common problems like athletes foot.

Salt Water Soak - Simple? Yes. Effective? Ohhh Yes. Don't underestimate the power of a salt water soak on your feet. The salt will dry them right up and if you use Epsom salts, you'll have soft dry skin as well. Exfoliating with a loofah before soaking your feet in salt water makes results faster AND longer lasting. You also want to make sure you use warm water to open up your skin's pores and allow maximum exposure to the salt.

Be careful if you have any open cuts or sores on your feet. This will burn if you have any open abrasions.

Sage Tea - I saved the best for last. Sage tea contains super high levels of Tannic Acid which is a natural astringent. Add 4 or 5 bags of sage tea into a large basin of hot water and let it steep until the tea is fully dissolved. Then soak your feet for 25 minutes.

The tea will work its way into your foot pores and go to work, drying them up and neutralizing odor causing bacteria. Sage tea is VERY powerful as a long-term foot odor cure. Try this tonight and fall in love with the results.

Just a heads up - after you take your feet out of the basin, they'll be a little tanned from the tea. Don't freak out, the tanned color washes right off with a little soap and water.

Thursday, 4 April 2013

Adam Cohen “What Other Guy”


I know what you look like in the morning
The way your kisses are sweet and warm
And I could draw you with my eyes closed
Seen you with nothing on but the radio


I know how many years of French you took
Your favorite movies your favorite books
I know what really gets you going, glowing


I know where you go with your beautiful friends
I know what you taste like when the night ends


I know the kind of things that make you laugh
the way you tilt your head for a photograph
What other guy knows you like that?
I can name the first guy you ever kissed
I can name the perfume on your wrist
What other guy knows you like that?


I know what you want by what you’re wearing
What kind of night you’re preparing
I know what your hands do when you’re kissin’
your number one and number two favorite positions
I know how your skin’s glistens, Listen:


I know where you go with your beautiful friends
I know what you taste like when the night ends


I know the kind of things that make you laugh
the way you tilt your head for a photograph
What other guy knows you like that?

I can name the first guy you ever kissed
I can name the perfume on your wrist
What other guy knows you like that?


the kind of question you don’t like to be asked
What you like to talk about, what stays in the past
What other guy knows you like that
Please don’t make me sorry I asked.


I know the most embarrassing moment you ever had
Who you like more between your mom and your dad
Babies make you happy old people make you sad
models make you jealous, liars make you mad
What other guy knows you like that?
I know all the good the ugly and bad
All the sweet and all the sad
The way you tilt your head for a photograph
What other guy knows you like that?
i’ve got great pictures of you in a bubble bath


What we can talk about now, what stays in the past

Tuesday, 26 March 2013

Follow me on Instagram!

How Does Molded Cheese Taste

Cheese is a milk-based product that is deliberately "spoiled" and is full of bacteria. That's primarily what gives cheese its distinctive flavour and aroma. However, cheese has a much longer shelf-life than the milk from which it is derived. Indeed, certain varieties that are encased in a protective rind and can take years to fully mature. And yet manufacturers will insist it must be eaten in 2 to 5 days of opening! This is sheer nonsense and is only a legal precaution.


The actual duration a cheese will "keep" varies according to the type of cheese. Once exposed to air, the bacteria begin to rapidly multiply, producing a visible green-blue mold. However, many cheese are visibly moldy by design, so any additional mold is unlikely to do you any harm. If the cheese is not intentionally moldy, people will often scrape or cut away the mold, but it is perfectly edible. The only real difference is a stronger taste and aroma.

Eventually, though, cheese will spoil for real. The first visible sign of spoiling is a darkening of the colour, a result of the cheese drying out. However, the interior of the cheese may be perfectly fine; you can simply cut away the harder protective exterior. The only reason to throw away cheese is when it has completely dried out. At that point, it can be said to have fully spoiled. It may well taste fine, but it is unpalatable. If there's no moisture left then it cannot even be melted at cooking temperature.


By the way, i just ate a molded cheese few weeks ago.
Mmm...still alive, guess it's fine to eat it after-all. LOL!

Monday, 4 February 2013

10 Benefits of Almond Milk



If you are trying new products to substitute for milk, try almond milk. When created properly, almond milk has many benefits that will increase the quality of your diet. Here are a few that might interest you:
 
1. Almond milk doesn't taste like milk.
One benefit of almond milk is that it definitely doesn't taste like milk. Almond milk has it's own unique flavour: light, nutty, crisp. It does differ from milk. So if you hate the way milk tastes, but wants something you add to your cream of wheat or coffee, try almond milk. It won't taste like milk, but will have the same consistency that you need to enhance certain dishes.

2. Almond milk is healthy and nutritious.
Need to boost the magnesium, potassium or Vitamin E in your diet? Drink almond milk! Almonds are full of these essential nutrients. So, as you consume it, you are increasing the level of health in your diet.

3. Almond milk is lower in calories than dairy milk.
Per Discovery Health, regular and plain almond milk is lower than calories than Fat-Free, Skim and Non-Fat milk. One glass of it is 70 calories versus 86 calories of its counterpart. Therefore, you can enjoy the benefit of an entire flavourful glass of almond milk without destroying your diet.

4. Almond milk doesn't have to be refrigerated in an icebox.
Dairy milk has to be refrigerated or it will spoil. Yet, you will see in the stores that almond milk is set on the shelf with dry foods. It doesn't have to be set on ice to keep its integrity. This fact is excellent for road trips and camping trips. Use almond milk instead of regular milk and lessen the load in your ice chest.

5. Almond milk is a better milk alternative than soy milk.
Yes. Although the FDA touts the benefits of soy milk, others don't. Kaayla Daniel, the author of The Whole Soy Story: The Dark Side of America's Favorite Health Food, says soy milk isn't that good for a diet. Why? It is full of sugar. Therefore, the lift people feel after drinking it largely has to do with its sugar content. With this in mind, almond milk is the better choice because of all of the nutrients in it naturally.

6. Almond milk is an excellent alternative for people with milk allergies.
Normally, when you think of a person who can't drink milk, it's because they are lactose intolerant. Yet, there are other things that comprise milk that some people are allergic too. If you happen to be one of those people or your baby is, almond milk is an excellent alternative. It can be consumed without all of the ill effects.

7. The residuals of almond milk can be used in baking.
If you make your own almond milk at home, you know that there is pulp left over. The almond pulp left over can be used in recipes that call for it - like cookies or even crescents. So, you get the benefit of creating more than one food item from almonds. Here's one recipe off of Tribe.net:

Cream together:
1 cup sugar
1 cup earth balance margarine


Add and mix well:
2 tsp vanilla
1 tsp cinnamon (optional)
1 cup almond pulp


Add, mixing with hands:
2 1/2 cups all purpose flour


Chill for a couple of hours, then roll out and cut (Just use a small glass to make circles). Sprinkle with cinnamon and bake 8-10 minutes at 350 degrees. You get almost six-dozen, 1-inch cookies. They are quite tasty!

8. Almond milk can easily be incorporated into a raw food diet.
There is a lot of controversy over the nutritional and health benefits of dairy milk in the Vegan community. A lot of it has to do with hormones and other things used to process and preserve milk. As a result, many people prefer almond milk as an alternative in a raw food diet. It can be used to create smoothies and other delicious treats. Also, anyone can make it at home. Try it out for your self by following the recipe on the web pages "How to Make Raw Vanilla Almond Milk."

9. Almond milk is one product part of a new wave of milk alternatives.
According to a report by the International Market for Dairy Alternatives, the U.S. continues to grow in sales and production of dairy alternatives. Why? For several dietary reasons, Americans are choosing to consume non-dairy products. So, the U.S. is trying to meet that demand. Be part of the new wave of eating right. Substitute almond milk for dairy milk and see how much better you feel.

10. Almond milk is an excellent alternative for lactose intolerant people.
If you are lactose intolerant, you have difficulty digesting milk. As a result, when you consume it, you become bloated, gassy and sick. Almond milk is a product you can use in replace of milk. Pour it over your cereal or drink it with a piece of cake and you'll see it is an excellent, tasty alternative. Therefore, you get the benefit of eating your favourite foods without the downside of a negative reaction to lactose.

Friday, 14 December 2012

【早上起床別喝哪四種水?】 4 Kind of water that is bad to drink first thing in the morning

一、飲料
早上起來的第一杯水最好不要喝市售的果汁、可樂、汽水、
咖啡、牛奶等飲料。
汽水和可樂等碳酸飲料中大都含有檸檬酸,
在代謝過程中會加速鈣的排泄,降低血液中鈣的含量,
長期飲用會導致缺鈣。而另一些飲料有利於排尿作用,
清晨飲用非但不能有效補充機體缺少的水分,
還會增加集體對水分的要求,反而造成體內缺水。

二、冰水
很多人喜歡早上起來喝一杯冰水,其實這是很不科學的。
喝冰水容易引起胃黏膜血管收縮,影響消化、刺激胃腸,
使胃腸的蠕動加快,甚至引起腸痙攣,導致腹疼、腹瀉。
正常人喝冰水,尤其是帶甜味的飲料,
在空腹的情況下飲用後,容易引發胃病。

三、久置的開水
開水久置以後,其中含氮的有機物會不斷被分解成亞硝酸鹽。
尤其是存放過久的開水,難免有細菌污染,
此時含氮有機物分解加速,亞硝酸鹽的生成也就更多。
飲用這樣的水後亞硝酸鹽與血紅蛋白結合,
會影響血液的運氧功能。

四、鹽水
有人認為喝淡鹽水有益於身體健康,於是晨起喝淡鹽水,
這種認識確是錯誤的。喝淡鹽水有利於健康不假,
這對於夏天出汗後補充水分是必要的,
可對於晨起補充水分來說非但無益,
還是一個危害健康的錯誤做法。

=======================================================================
 4 Kind of water that is bad to drink first thing in the morning

1. Beverage
The morning's first cup of water is best not to drink commercially available fruit juice, cola, soft drinks, coffee, milk and other beverages.
Most of carbonated drinks such as soft drinks and cola contain citric acid.
It will accelerate the excretion of calcium in the metabolic process, reduce the content of calcium in the blood.
Long-term drinking will lead to calcium deficiency. While others drink favor urination.
Early morning beverage not only can not effectively supplement the body's lack of moisture, it will also increase the collective water requirements, caused the body to water shortages.

 2. Cold Icy Water
Many people like the morning with a glass of ice water, in fact, this is very scientific.
Ice water is likely to cause vase-constriction of the gastric mucosa, affect digestion, stimulate gastrointestinal.
The gastrointestinal motility speed, even cause intestinal cramps, abdominal pain, and diarrhea.
The normal drinking ice water, especially with sweet drinks, after drinking in the case of fasting, it will lead to a stomach problems.
 
3. Long Left-out Water
The water that being left for a long time, including nitrogen-containing organic matter will continue to be broken down into nitrite.
Especially boiling water that stored for too long, the inevitable bacterial contamination, accelerate the decomposition of nitrogen-containing organic compounds, nitrite generation are even greater.
After drinking this water combined with hemoglobin, it will affect the blood oxygen transport function.
 
4. Salt Solution Drink
Some people think that drinking salt water is good for your health.
This understanding is wrong. Drink salt water is not conducive to a healthy fake.
It is necessary to add moisture for the summer sweating.
The morning add moisture not only useless, in fact, it's a wrong practice which cause to a health hazard.
 
 

Tuesday, 11 December 2012

男人, 男人...

好男人的基本標準:

不一定要浪漫,但一定要負責任。
不一定要掙大錢,但一定要養家。
不一定要事事聽父母,但一定要有孝心。
不一定要三從四德,但一定要寵老婆。
不一定要飛黃騰達,但一定要有時間陪家人。
不一定要管孩子,但一定要愛孩子。
不一定要大男子主義,但大事發生一定要拿得了主意。